Maybe four hours is enough...
#insomnia #aromatherapy #stonesandcrystals #incense #sleep
Essential oil blends: Inhale, Exhale. Breathe Blend. Anxiety Release. Relax. Panic Button. Peaceful Blend. Sleepy Time. Chill Pill. Mellow Mix. Sleep. Along with Rescue Remedy, incense, worry stones, stone facial roller, eye mask... I've put a lot of thought into insomnia. At 1:45 AM and 3:30 AM and 4:50 AM and...
(I do not use all these at once!)